“Finally… A Proven Nutrition System to Fuel Teen Athletes for Peak Performance – Without Guesswork or Overpriced Meal Plans”
Stop wasting time Googling random diets and supplements. This step-by-step system shows your teen exactly how to eat for energy, recovery, and game-day dominance — starting today.
They wonder why they’re tired, sore, and not performing their best.
Fuel teaches teen athletes how to eat with purpose—so they have the energy to train hard, recover fast, and actually see results.
🎯 Built for real life. Backed by science. Designed for teens.
Fuel: Nutrition for Teen Athletes
Fuel Your Teen Athlete for Peak Performance — Without Supplements or Confusion
Fuel is the essential, no-fluff nutrition course built for teen athletes (and the parents who support them). In just a few short, powerful lessons, you’ll learn exactly how to eat to support growth, recovery, energy, and athletic performance — without restrictive diets, random supplements, or guesswork.
Built by a Sports Nutritionist Who Gets It!
I’m Josh Crill, a certified sports nutritionist, therapist, coach and former athlete. I created Fuel to give teen athletes the real-world nutrition knowledge I wish I had. It’s science-based, practical, and designed for busy student-athletes and their parents.
Here’s What Your Teen Will Learn
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13 Step-by-Step Video Modules covering calories, macros, nutrient timing, food sources, supplements, and more.
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Food Lists & Macro Cheat Sheets (never guess again).
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Training Pathways & Recovery Tools including EPOC and TDEE guidance.
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Exclusive Macro Calculator customized for teen athletes.
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BONUS: The Original TDEE Talk Recording (where it all began).
Enroll Today – Lifetime Access!
Valued at over $497
Get the Entire Fuel Course Today for Just
$67
Today Only!!
30‑Day Money‑Back Guarantee — No questions asked!
Start seeing better performance, more energy, and smarter eating in just one week.
Includes free bonus: “Game Day Meal Planner” ($17 value) if you enroll now.
What’s Included in
Fuel?
🧱 FOUNDATION & FUELING PHILOSOPHY
✅ Philosophy & Hierarchy of Needs
Understand what really matters in sports nutrition—and in what order. Stop obsessing over the wrong things.
✅ Calories
Learn how to fuel for energy, not just “eat less” or “eat clean.” Energy in = performance out.
✅ Macronutrients
The roles of protein, carbs, and fats—and how much your athlete actually needs.
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⏱️ FUEL TIMING & APPLICATION
When and how to eat around performance windows.
✅ Timing
The science of pre-, intra-, and post-exercise nutrition—made simple.
✅ Food Composition & Sources
How to spot real fuel vs. filler. Quality matters—and it’s not always what you think.
✅ Micronutrients
Critical vitamins & minerals teen athletes need for energy, mood, and immunity.
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🧪 TOOLS & TECHNIQUES
Take the guesswork out. Numbers and tools that adapt to your athlete.
✅ Total Daily Energy Expenditure (TDEE)
Calculate how much energy your teen actually burns—based on sport, age, and body type.
✅ Macronutrient Calculator Explanation
Break down the "why" behind the numbers. No math degree required.
✅ Macronutrient Calculator
Interactive tool included. Just plug in and go.
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🍽️ REAL-LIFE IMPLEMENTATION
Bridge the gap between theory and your fridge.
✅ Plate-Based Eating
How to build high-performance meals using simple visuals—no tracking apps needed.
✅ Supplements
What’s worth it, what’s not, and how to avoid wasting money on hype.
✅ Nutrition strategies for real athletes
✅ Access anytime, from anywhere
You don’t need to be a nutritionist to help your athlete thrive—just follow the system, one short video at a time.
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“Being on a state marching band requires so much energy and precision. Fuel gave me the tools to eat well and maximize my performance on even the hottest days of competition”
Josiah C. -- High School Senior
"Before Fuel, my son was constantly drained after practice — no matter how much he ate. I thought we were doing everything right. This course opened both our eyes. Now, he’s eating with purpose, recovering faster, and performing stronger on the field. I finally feel like I’m supporting him the right way."
— Sarah M., mom of a high school baseball player
